{"id":1179,"date":"2025-08-06T09:00:04","date_gmt":"2025-08-06T05:30:04","guid":{"rendered":"https:\/\/doctiran.com\/main\/?p=1179"},"modified":"2025-07-29T23:01:58","modified_gmt":"2025-07-29T19:31:58","slug":"%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d9%88-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%82%d9%88%db%8c","status":"publish","type":"post","link":"https:\/\/doctiran.com\/main\/1179\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d9%88-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d9%82%d9%88%db%8c\/","title":{"rendered":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646"},"content":{"rendered":"<p data-start=\"425\" data-end=\"748\">\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0648 \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0632\u0646\u062f\u06af\u06cc \u0647\u0631 \u0632\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u062f\u0642\u06cc\u0642 \u0627\u0633\u062a. \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0645\u0631\u0627\u062d\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u062f\u0646 \u0645\u0627\u062f\u0631 \u0648 <strong><a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/prenatal-care\/art-20044581\" target=\"_blank\" rel=\"noopener\">\u0631\u0634\u062f \u062c\u0646\u06cc\u0646<\/a><\/strong>\u060c \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0647\u0631 \u062f\u0648 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u060c <strong data-start=\"654\" data-end=\"671\">\u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0645\u0627\u062f\u0631\u0627\u0646 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u0628\u0627 \u062f\u0642\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0648\u0646\u062f \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<p data-start=\"750\" data-end=\"879\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0628\u0627 \u0634\u0646\u0627\u062e\u062a \u06a9\u0627\u0645\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0633\u067e\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 data-start=\"881\" data-end=\"897\">\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"899\" data-end=\"1066\">\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0641\u0631\u0627\u06cc\u0646\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u06cc\u06a9 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\u0648 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc\u200c\u0647\u0627<\/strong><\/p>\n<\/li>\n<li data-start=\"1272\" data-end=\"1326\">\n<p data-start=\"1274\" data-end=\"1326\"><strong data-start=\"1274\" data-end=\"1296\">\u0622\u0645\u0627\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646<\/strong> \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u062d\u062a\u0645\u0627\u0644\u06cc<\/p>\n<\/li>\n<li data-start=\"1327\" data-end=\"1389\">\n<p data-start=\"1329\" data-end=\"1389\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 <strong data-start=\"1340\" data-end=\"1357\">\u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u062b\u0628\u062a \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0648 \u06cc\u0627\u062f\u0622\u0648\u0631\u06cc\u200c\u0647\u0627<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1393\" data-end=\"1511\">\u0628\u0631\u0627\u06cc \u067e\u06cc\u06af\u06cc\u0631\u06cc \u062f\u0642\u06cc\u0642 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <strong><a class=\"\" href=\"https:\/\/doctiran.com\/main\/pregnancy\/\" target=\"_new\" rel=\"noopener\" data-start=\"1436\" data-end=\"1497\">\u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u06a9\u062a\u06cc\u0631\u0627\u0646<\/a><\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 data-start=\"1513\" data-end=\"1543\">\u0645\u0631\u0627\u062d\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u0647\u0645<\/h2>\n<h3 data-start=\"1545\" data-end=\"1560\">\u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644<\/h3>\n<p data-start=\"1562\" data-end=\"1719\">\u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647\u060c \u0631\u0634\u062f \u0627\u0648\u0644\u06cc\u0647 \u062c\u0646\u06cc\u0646 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0627\u062f\u0631 <strong><a href=\"https:\/\/doctiran.com\/main\/1054\/%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%d8%a7%d9%88%d9%84%db%8c%d9%87-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%db%b1%db%b0-%d9%86%d8%b4%d8%a7%d9%86%d9%87-%d8%a7%db%8c-%da%a9%d9%87-%d9%86%d8%a8%d8%a7%db%8c\/\">\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a><\/strong> \u0645\u0627\u0646\u0646\u062f \u062a\u0647\u0648\u0639\u060c \u062e\u0633\u062a\u06af\u06cc \u0648 \u062d\u0633\u0627\u0633\u06cc\u062a \u0633\u06cc\u0646\u0647 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0647\u0645\u06cc\u062a \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u062f\u0631 \u062a\u0634\u06a9\u06cc\u0644 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u062c\u0646\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n<h3 data-start=\"1721\" data-end=\"1736\">\u0633\u0647 \u0645\u0627\u0647\u0647 \u062f\u0648\u0645<\/h3>\n<p data-start=\"1738\" data-end=\"1865\">\u062c\u0646\u06cc\u0646 \u0628\u0647 \u0633\u0631\u0639\u062a \u0631\u0634\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc\u0634 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0627\u062f\u0631\u0627\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0647 \u0627\u062d\u0633\u0627\u0633 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3 data-start=\"1867\" data-end=\"1882\">\u0633\u0647 \u0645\u0627\u0647\u0647 \u0633\u0648\u0645<\/h3>\n<p data-start=\"1884\" data-end=\"2009\">\u062f\u0648\u0631\u0647 \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646 \u0627\u0633\u062a. \u0648\u0632\u0646 \u062c\u0646\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u0648 \u0645\u0627\u062f\u0631 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0644\u0627\u0626\u0645 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0627\u0639\u0636\u0627\u06cc \u062f\u0627\u062e\u0644\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u062f.<\/p>\n<h2 data-start=\"2011\" data-end=\"2038\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0633\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<ul data-start=\"2040\" data-end=\"2145\">\n<li data-start=\"2040\" data-end=\"2084\">\n<p data-start=\"2042\" data-end=\"2084\"><strong data-start=\"2042\" data-end=\"2082\">\u0645\u062d\u0627\u0633\u0628\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0627\u0648\u0644\u06cc\u0646 \u0631\u0648\u0632 \u0622\u062e\u0631\u06cc\u0646 \u067e\u0631\u06cc\u0648\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"2085\" data-end=\"2107\">\n<p data-start=\"2087\" data-end=\"2107\"><strong data-start=\"2087\" data-end=\"2105\">\u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u062f\u0642\u06cc\u0642<\/strong><\/p>\n<\/li>\n<li data-start=\"2108\" data-end=\"2145\">\n<p data-start=\"2110\" data-end=\"2145\"><strong data-start=\"2110\" data-end=\"2145\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646<\/strong><\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2147\" data-end=\"2173\">\u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p data-start=\"2175\" data-end=\"2221\">\u062a\u0642\u0648\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u0628\u0632\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/p>\n<ul data-start=\"2223\" data-end=\"2410\">\n<li data-start=\"2223\" data-end=\"2256\">\n<p data-start=\"2225\" data-end=\"2256\">\u0633\u0646 \u062f\u0642\u06cc\u0642 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u062f\u0627\u0646\u06cc\u062f<\/p>\n<\/li>\n<li data-start=\"2257\" data-end=\"2311\">\n<p data-start=\"2259\" data-end=\"2311\">\u0632\u0645\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627 \u0648 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc\u200c\u0647\u0627 \u0631\u0627 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/p>\n<\/li>\n<li data-start=\"2312\" data-end=\"2366\">\n<p data-start=\"2314\" data-end=\"2366\">\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0641\u062a\u0647 \u0628\u0647 \u0647\u0641\u062a\u0647 \u062c\u0646\u06cc\u0646 \u0648 \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/p>\n<\/li>\n<li data-start=\"2367\" data-end=\"2410\">\n<p data-start=\"2369\" data-end=\"2410\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0647\u0631 \u0647\u0641\u062a\u0647 \u0631\u0627 \u06cc\u0627\u062f\u062f\u0627\u0634\u062a \u0648 \u0645\u0631\u0648\u0631 \u06a9\u0646\u06cc\u062f<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2542\" data-end=\"2577\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u0627\u0644\u0645<\/h2>\n<ul data-start=\"2579\" data-end=\"2683\">\n<li data-start=\"2579\" data-end=\"2602\">\n<p data-start=\"2581\" data-end=\"2602\">\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0648 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data-end=\"3524\">\u0645\u0631\u0627\u062c\u0639\u0647 \u0645\u0646\u0638\u0645 \u0637\u0628\u0642 \u0628\u0631\u0646\u0627\u0645\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0627\u0644\u0632\u0627\u0645\u06cc \u0627\u0633\u062a \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645 \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0628\u0627\u06cc\u062f \u0641\u0648\u0631\u0627\u064b \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0627\u0637\u0644\u0627\u0639 \u062f\u0627\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0648 \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u06cc\u0646 \u0645\u0631\u0627\u062d\u0644 \u0632\u0646\u062f\u06af\u06cc \u0647\u0631 \u0632\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc 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