{"id":1640,"date":"2025-11-26T09:00:28","date_gmt":"2025-11-26T05:30:28","guid":{"rendered":"https:\/\/doctiran.com\/main\/?p=1640"},"modified":"2025-11-22T18:56:03","modified_gmt":"2025-11-22T15:26:03","slug":"%d9%84%db%8c%d8%b3%d8%aa-%d8%af%d8%a7%d8%b1%d9%88%d9%87%d8%a7%db%8c-%d9%85%da%a9%d9%85%d9%84-%d9%88-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d9%85","status":"publish","type":"post","link":"https:\/\/doctiran.com\/main\/1640\/%d9%84%db%8c%d8%b3%d8%aa-%d8%af%d8%a7%d8%b1%d9%88%d9%87%d8%a7%db%8c-%d9%85%da%a9%d9%85%d9%84-%d9%88-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-%d9%88-%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d9%85\/","title":{"rendered":"\u0644\u06cc\u0633\u062a \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0635\u0631\u0641"},"content":{"rendered":"<p data-start=\"565\" data-end=\"966\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0648 <strong><a href=\"https:\/\/doctiran.com\/main\/759\/%d8%aa%d9%82%d9%88%db%8c%d8%aa-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%a7%db%8c%d9%85%d9%86%db%8c-%db%b1%db%b0-%d8%b1%d9%88%d8%b4-%d8%b3%d8%a7%d8%af%d9%87-%d9%88-%d9%85%d9%88%d8%ab%d8%b1-%d8%a8%d8%b1\/\">\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/a><\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u0645\u0628\u0648\u062f\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u062c\u0628\u0631\u0627\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u062f\u0647\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u0646\u0627\u062f\u0631\u0633\u062a \u0648 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 <strong data-start=\"857\" data-end=\"906\">\u0644\u06cc\u0633\u062a \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627<\/strong> \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u0645 \u0648 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u06cc\u0645\u0646 \u0631\u0627 \u062a\u0648\u0636\u06cc\u062d \u062f\u0647\u06cc\u0645.<\/p>\n<h2 data-start=\"973\" data-end=\"1025\"><strong data-start=\"976\" data-end=\"1023\">1. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627 \u0648 \u0646\u0642\u0634 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646<\/strong><\/h2>\n<h3 data-start=\"1027\" data-end=\"1055\"><strong data-start=\"1031\" data-end=\"1053\">1.1 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/strong><\/h3>\n<p data-start=\"224\" data-end=\"610\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u06cc\u06a9 <strong data-start=\"237\" data-end=\"262\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 <strong data-start=\"283\" data-end=\"348\">\u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u062a\u0646\u0638\u06cc\u0645 \u0633\u0637\u062d \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0641\u0633\u0641\u0631 \u062e\u0648\u0646<\/strong> \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 <strong data-start=\"377\" data-end=\"438\">\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0636\u0644\u0627\u062a \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646<\/strong> \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f <strong data-start=\"486\" data-end=\"597\">\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0634\u06a9\u0633\u062a\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0648\u06cc\u0631\u0648\u0633\u06cc \u0648 \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc<\/strong> \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/p>\n<h4 data-start=\"612\" data-end=\"646\"><strong data-start=\"617\" data-end=\"646\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647<\/strong><\/h4>\n<ul data-start=\"647\" data-end=\"1120\">\n<li data-start=\"647\" data-end=\"746\">\n<p data-start=\"649\" data-end=\"746\">\u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0633\u0627\u0644\u0645 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 <strong data-start=\"702\" data-end=\"739\">1000 \u062a\u0627 2000 \u0648\u0627\u062d\u062f \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc (IU)<\/strong> \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"747\" data-end=\"842\">\n<p data-start=\"749\" data-end=\"842\">\u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0634\u062f\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 (\u0645\u062b\u0644\u0627\u064b 5000 IU) \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0648\u0642\u062a \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"843\" data-end=\"972\">\n<p data-start=\"845\" data-end=\"972\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0631\u0627 <strong data-start=\"858\" data-end=\"896\">\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc \u0633\u0627\u0644\u0645<\/strong> \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0622\u062c\u06cc\u0644 \u06cc\u0627 \u0645\u0627\u0647\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0632\u06cc\u0631\u0627 \u062c\u0630\u0628 \u0622\u0646 \u0628\u0647 \u0686\u0631\u0628\u06cc \u0648\u0627\u0628\u0633\u062a\u0647 \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"973\" data-end=\"1120\">\n<p data-start=\"975\" data-end=\"1120\">\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0645\u06a9\u0645\u0644 \u0634\u0627\u0645\u0644 <strong data-start=\"998\" data-end=\"1040\">D2 (\u0627\u0631\u06af\u0648\u06a9\u0644\u0633\u06cc\u0641\u0631\u0648\u0644) \u0648 D3 (\u06a9\u0648\u0644\u0647\u200c\u06a9\u0644\u0633\u06cc\u0641\u0631\u0648\u0644)<\/strong> \u0627\u0633\u062a\u061b \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 <strong data-start=\"1071\" data-end=\"1117\">D3 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0648 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0631 \u062e\u0648\u0646 \u062f\u0627\u0631\u062f<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1122\" data-end=\"1146\"><strong data-start=\"1127\" data-end=\"1146\">\u0646\u06a9\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0645\u0635\u0631\u0641<\/strong><\/h4>\n<ul data-start=\"1147\" data-end=\"1727\">\n<li data-start=\"1147\" data-end=\"1307\">\n<p data-start=\"1149\" data-end=\"1307\">\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0633\u0637\u062d <strong data-start=\"1181\" data-end=\"1192\">25(OH)D<\/strong> \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u06a9\u0645\u0644 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc <strong data-start=\"1251\" data-end=\"1298\">\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u06a9\u0628\u062f\u06cc \u06cc\u0627 \u06a9\u0644\u06cc\u0648\u06cc<\/strong> \u0647\u0633\u062a\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"1308\" data-end=\"1424\">\n<p data-start=\"1310\" data-end=\"1424\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f (\u0628\u06cc\u0634 \u0627\u0632 4000 IU \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0648\u0646 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong data-start=\"1380\" data-end=\"1417\">\u0647\u06cc\u067e\u0631\u06a9\u0644\u0633\u0645\u06cc\u060c \u062a\u0647\u0648\u0639\u060c \u0636\u0639\u0641 \u0648 \u0622\u0633\u06cc\u0628 \u06a9\u0644\u06cc\u0648\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1425\" data-end=\"1578\">\n<p data-start=\"1427\" data-end=\"1578\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"1458\" data-end=\"1524\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0635\u0631\u0639\u060c \u06af\u0644\u0648\u06a9\u0648\u06a9\u0648\u0631\u062a\u06cc\u06a9\u0648\u0626\u06cc\u062f\u0647\u0627 \u0648 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK551581\/#:~:text=This%20activity%20delves%20into%20the,crucial%20role%20in%20managing%20diverse\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0642\u0627\u0631\u0686 \u0627\u0632 \u06af\u0631\u0648\u0647 \u0622\u0632\u0648\u0644<\/a><\/strong> \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062f\u0648\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<\/li>\n<li data-start=\"1579\" data-end=\"1727\">\n<p data-start=\"1581\" data-end=\"1727\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0646\u062f\u060c \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u062a\u06cc\u0631\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0637\u062d \u0628\u0647\u06cc\u0646\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1485\" data-end=\"1513\"><strong data-start=\"1489\" data-end=\"1511\">1.2 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/h3>\n<p data-start=\"205\" data-end=\"527\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06cc\u0627 <strong data-start=\"218\" data-end=\"235\">\u0627\u0633\u06cc\u062f \u0627\u0633\u06a9\u0648\u0631\u0628\u06cc\u06a9<\/strong> \u06cc\u06a9 <strong data-start=\"239\" data-end=\"267\">\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 <strong data-start=\"288\" data-end=\"380\">\u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0633\u0646\u062a\u0632 \u06a9\u0644\u0627\u0698\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648<\/strong> \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06a9\u0648\u0641\u0627\u06a9\u062a\u0648\u0631 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f <strong data-start=\"429\" data-end=\"467\">\u06a9\u0644\u0627\u0698\u0646\u060c \u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646 \u0648 \u0628\u0631\u062e\u06cc \u0646\u0627\u0642\u0644\u06cc\u0646 \u0639\u0635\u0628\u06cc<\/strong> \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 <strong data-start=\"493\" data-end=\"519\">\u062c\u0630\u0628 \u0622\u0647\u0646 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u06af\u06cc\u0627\u0647\u06cc<\/strong> \u062f\u0627\u0631\u062f.<\/p>\n<h4 data-start=\"529\" data-end=\"563\"><strong data-start=\"534\" data-end=\"563\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647<\/strong><\/h4>\n<ul data-start=\"564\" data-end=\"997\">\n<li data-start=\"564\" data-end=\"640\">\n<p data-start=\"566\" data-end=\"640\">\u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0633\u0627\u0644\u0645 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 <strong data-start=\"609\" data-end=\"633\">500 \u062a\u0627 1000 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/strong> \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"641\" data-end=\"779\">\n<p data-start=\"643\" data-end=\"779\">\u0627\u0641\u0631\u0627\u062f \u0633\u06cc\u06af\u0627\u0631\u06cc \u0648 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0628\u0627\u0644\u0627 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f (\u062d\u062f\u0627\u06a9\u062b\u0631 \u062a\u0627 2000 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632).<\/p>\n<\/li>\n<li data-start=\"780\" data-end=\"879\">\n<p data-start=\"782\" data-end=\"879\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0631\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a <strong data-start=\"804\" data-end=\"827\">\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc<\/strong> \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u0639\u062f\u0647 \u0648 \u0631\u06cc\u0641\u0644\u0627\u06a9\u0633 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"880\" data-end=\"997\">\n<p data-start=\"882\" data-end=\"997\">\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0634\u0627\u0645\u0644 <strong data-start=\"900\" data-end=\"941\">\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646\u060c \u067e\u0648\u062f\u0631\u060c \u0633\u0627\u0641\u062a\u200c\u0698\u0644 \u0648 \u0642\u0631\u0635 \u062c\u0648\u06cc\u062f\u0646\u06cc<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062c\u0630\u0628 \u0648 \u0631\u0627\u062d\u062a\u06cc \u0645\u0635\u0631\u0641 \u0642\u0627\u0628\u0644 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"999\" data-end=\"1023\"><strong data-start=\"1004\" data-end=\"1023\">\u0646\u06a9\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0645\u0635\u0631\u0641<\/strong><\/h4>\n<ul data-start=\"1024\" data-end=\"1328\">\n<li data-start=\"1024\" data-end=\"1121\">\n<p data-start=\"1026\" data-end=\"1121\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C (2000 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647) \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b <strong data-start=\"1089\" data-end=\"1114\">\u0627\u0633\u0647\u0627\u0644\u060c \u0646\u0641\u062e \u0648 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/strong> \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1122\" data-end=\"1193\">\n<p data-start=\"1124\" data-end=\"1193\">\u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062f\u0648\u0632\u0647\u0627\u06cc \u062a\u0642\u0633\u06cc\u0645\u200c\u0634\u062f\u0647 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0628\u0647\u062a\u0631 \u0627\u0632 \u0645\u0635\u0631\u0641 \u06cc\u06a9\u062c\u0627 \u0627\u0633\u062a.<\/p>\n<\/li>\n<li data-start=\"1194\" data-end=\"1328\">\n<p data-start=\"1196\" data-end=\"1328\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u0645\u0627\u0646\u0646\u062f <strong data-start=\"1225\" data-end=\"1275\">\u0622\u0633\u067e\u06cc\u0631\u06cc\u0646\u060c \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0646\u0639\u0642\u0627\u062f \u06cc\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0627\u062f\u0631\u0627\u0631\u0622\u0648\u0631<\/strong> \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u0642\u0628\u0644 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1851\" data-end=\"1881\"><strong data-start=\"1855\" data-end=\"1879\">1.3 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12\u00a0<\/strong><\/h3>\n<p data-start=\"193\" data-end=\"486\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u06cc\u0627 <strong data-start=\"208\" data-end=\"221\">\u06a9\u0648\u0628\u0627\u0644\u0627\u0645\u06cc\u0646<\/strong> \u06cc\u06a9 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 <strong data-start=\"265\" data-end=\"345\">\u0633\u0644\u0627\u0645\u062a \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc\u060c \u062a\u0648\u0644\u06cc\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u062e\u0648\u0646\u060c \u0633\u0646\u062a\u0632 DNA \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0646\u0631\u0698\u06cc<\/strong> \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 <strong data-start=\"387\" data-end=\"479\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0645\u06af\u0627\u0644\u0648\u0628\u0644\u0627\u0633\u062a\u06cc\u06a9\u060c \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0639\u0635\u0628\u06cc\u060c \u0628\u06cc\u200c\u062d\u0633\u06cc \u0648 \u0645\u0648\u0631\u0645\u0648\u0631 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627\u060c \u0636\u0639\u0641 \u062d\u0627\u0641\u0638\u0647 \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0646\u0627\u062e\u062a\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n<h4 data-start=\"488\" data-end=\"522\"><strong data-start=\"493\" data-end=\"522\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647<\/strong><\/h4>\n<ul data-start=\"523\" data-end=\"961\">\n<li data-start=\"523\" data-end=\"585\">\n<p data-start=\"525\" data-end=\"585\">\u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0633\u0627\u0644\u0645: <strong data-start=\"567\" data-end=\"583\">\u06f2.\u06f4 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645<\/strong><\/p>\n<\/li>\n<li data-start=\"586\" data-end=\"756\">\n<p data-start=\"588\" data-end=\"756\">\u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645\u0646\u062f\u060c \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u0627\u0646\u060c \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u06cc\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 <strong data-start=\"701\" data-end=\"736\">\u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u062a\u0631 \u06cc\u0627 \u062a\u0632\u0631\u06cc\u0642 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12<\/strong> \u0646\u06cc\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"757\" data-end=\"961\">\n<p data-start=\"759\" data-end=\"961\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a <strong data-start=\"775\" data-end=\"837\">\u0642\u0631\u0635 \u0632\u06cc\u0631\u0632\u0628\u0627\u0646\u06cc\u060c \u06a9\u067e\u0633\u0648\u0644\u060c \u0645\u0627\u06cc\u0639 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0648 \u062a\u0632\u0631\u06cc\u0642 \u0639\u0636\u0644\u0627\u0646\u06cc\/\u062f\u0627\u062e\u0644 \u0648\u0631\u06cc\u062f\u06cc<\/strong> \u0645\u0648\u062c\u0648\u062f \u0647\u0633\u062a\u0646\u062f\u061b \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 <strong data-start=\"874\" data-end=\"958\">\u062a\u0632\u0631\u06cc\u0642 \u06cc\u0627 \u0642\u0631\u0635 \u0632\u06cc\u0631\u0632\u0628\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u062b\u0631 \u0631\u0627 \u062f\u0627\u0631\u062f<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"963\" data-end=\"987\"><strong data-start=\"968\" data-end=\"987\">\u0646\u06a9\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0645\u0635\u0631\u0641<\/strong><\/h4>\n<ul data-start=\"988\" data-end=\"1439\">\n<li data-start=\"988\" data-end=\"1082\">\n<p data-start=\"990\" data-end=\"1082\">\u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u06a9\u0645\u0644\u060c \u0627\u0646\u062c\u0627\u0645 <strong data-start=\"1014\" data-end=\"1066\">\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0633\u0637\u062d B12 \u0648 <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/21527-homocysteine#:~:text=What%20is%20homocysteine%3F,lining%20in%20your%20artery%20walls.\" target=\"_blank\" rel=\"noopener\">\u0647\u0645\u0648\u0633\u06cc\u0633\u062a\u0626\u06cc\u0646<\/a><\/strong> \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1083\" data-end=\"1195\">\n<p data-start=\"1085\" data-end=\"1195\">\u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0645\u06a9\u0645\u0644 B12 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a \u0648 \u0645\u0627\u0632\u0627\u062f \u0622\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u062f\u0631\u0627\u0631 \u062f\u0641\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1196\" data-end=\"1314\">\n<p data-start=\"1198\" data-end=\"1314\">\u062a\u0631\u06a9\u06cc\u0628 B12 \u0628\u0627 \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong data-start=\"1244\" data-end=\"1311\">\u0633\u0637\u062d \u0647\u0645\u0648\u0633\u06cc\u0633\u062a\u0626\u06cc\u0646 \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u062f<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1315\" data-end=\"1439\">\n<p data-start=\"1317\" data-end=\"1439\">\u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"1335\" data-end=\"1375\">\u0645\u062a\u0641\u0648\u0631\u0645\u06cc\u0646 \u06cc\u0627 \u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u067e\u0645\u067e \u067e\u0631\u0648\u062a\u0648\u0646<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062c\u0630\u0628 B12 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2211\" data-end=\"2255\"><strong data-start=\"2214\" data-end=\"2253\">2. \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0636\u0631\u0648\u0631\u06cc<\/strong><\/h2>\n<h3 data-start=\"2257\" data-end=\"2281\"><strong data-start=\"2261\" data-end=\"2279\">2.1 \u06a9\u0644\u0633\u06cc\u0645<\/strong><\/h3>\n<p data-start=\"189\" data-end=\"434\">\u06a9\u0644\u0633\u06cc\u0645 \u06cc\u06a9\u06cc \u0627\u0632 <strong data-start=\"202\" data-end=\"222\">\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062d\u06cc\u0627\u062a\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u0627\u0633\u0627\u0633\u06cc \u062f\u0631 <strong data-start=\"252\" data-end=\"322\">\u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u062f\u0646\u062f\u0627\u0646\u200c\u0647\u0627\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0636\u0644\u0627\u062a\u060c \u0647\u062f\u0627\u06cc\u062a \u0639\u0635\u0628\u06cc \u0648 \u0627\u0646\u0639\u0642\u0627\u062f \u062e\u0648\u0646<\/strong> \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u06a9\u0644\u0633\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 <strong data-start=\"358\" data-end=\"427\">\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0634\u06a9\u0633\u062a\u06af\u06cc\u060c \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n<h4 data-start=\"436\" data-end=\"470\"><strong data-start=\"441\" data-end=\"470\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647<\/strong><\/h4>\n<ul data-start=\"471\" data-end=\"1023\">\n<li data-start=\"471\" data-end=\"551\">\n<p data-start=\"473\" data-end=\"551\">\u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0633\u0627\u0644\u0645: <strong data-start=\"505\" data-end=\"530\">\u06f1\u06f0\u06f0\u06f0 \u062a\u0627 \u06f1\u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/strong> \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646 \u0648 \u062c\u0646\u0633\u06cc\u062a<\/p>\n<\/li>\n<li data-start=\"552\" data-end=\"625\">\n<p data-start=\"554\" data-end=\"625\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a \u062a\u0627 <strong data-start=\"598\" data-end=\"623\">\u062c\u0630\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f<\/strong><\/p>\n<\/li>\n<li data-start=\"626\" data-end=\"906\">\n<p data-start=\"628\" data-end=\"694\">\u0641\u0631\u0645\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0634\u0627\u0645\u0644 <strong data-start=\"654\" data-end=\"685\">\u06a9\u0644\u0633\u06cc\u0645 \u06a9\u0631\u0628\u0646\u0627\u062a \u0648 \u06a9\u0644\u0633\u06cc\u0645 \u0633\u06cc\u062a\u0631\u0627\u062a<\/strong> \u0647\u0633\u062a\u0646\u062f:<\/p>\n<ul data-start=\"697\" data-end=\"906\">\n<li data-start=\"697\" data-end=\"781\">\n<p data-start=\"699\" data-end=\"781\"><strong data-start=\"699\" data-end=\"716\">\u06a9\u0644\u0633\u06cc\u0645 \u06a9\u0631\u0628\u0646\u0627\u062a:<\/strong> \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u062f\u0627\u0631\u062f \u0648 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"784\" data-end=\"906\">\n<p data-start=\"786\" data-end=\"906\"><strong data-start=\"786\" data-end=\"803\">\u06a9\u0644\u0633\u06cc\u0645 \u0633\u06cc\u062a\u0631\u0627\u062a:<\/strong> \u062c\u0630\u0628 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0633\u06cc\u062f \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"907\" data-end=\"1023\">\n<p data-start=\"909\" data-end=\"1023\">\u0645\u0635\u0631\u0641 \u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a <strong data-start=\"939\" data-end=\"994\">\u062f\u0648\u0632\u0647\u0627\u06cc \u062a\u0642\u0633\u06cc\u0645\u200c\u0634\u062f\u0647 (\u0645\u062b\u0644\u0627\u064b 500 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632)<\/strong> \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f \u062a\u0627 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0634\u0648\u062f.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1025\" data-end=\"1049\"><strong data-start=\"1030\" data-end=\"1049\">\u0646\u06a9\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0645\u0635\u0631\u0641<\/strong><\/h4>\n<ul data-start=\"1050\" data-end=\"1450\">\n<li data-start=\"1050\" data-end=\"1200\">\n<p data-start=\"1052\" data-end=\"1200\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0644\u0633\u06cc\u0645 (2000\u20132500 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong data-start=\"1131\" data-end=\"1193\">\u0633\u0646\u06af \u06a9\u0644\u06cc\u0647\u060c \u06cc\u0628\u0648\u0633\u062a \u0648 \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0647\u0646 \u0648 \u0631\u0648\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1201\" data-end=\"1296\">\n<p data-start=\"1203\" data-end=\"1296\">\u06a9\u0644\u0633\u06cc\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 <strong data-start=\"1227\" data-end=\"1240\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/strong> \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 <strong data-start=\"1253\" data-end=\"1293\">\u062c\u0630\u0628 \u0648 \u0631\u0633\u0648\u0628 \u0622\u0646 \u062f\u0631 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1297\" data-end=\"1450\">\n<p data-start=\"1299\" data-end=\"1450\">\u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"1326\" data-end=\"1376\"><a href=\"https:\/\/doctiran.com\/main\/1483\/%d8%a2%d9%86%d8%aa%db%8c%d8%a8%db%8c%d9%88%d8%aa%db%8c%da%a9-%da%86%db%8c%d8%b3%d8%aa-%d9%88-%da%86%d9%87-%d8%aa%d8%a7%d8%ab%db%8c%d8%b1%db%8c-%d8%a8%d8%b1-%d8%b9%d9%81%d9%88%d9%86%d8%aa\/\">\u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627<\/a> (\u062a\u062a\u0631\u0627\u0633\u0627\u06cc\u06a9\u0644\u06cc\u0646 \u0648 \u0641\u0644\u0648\u0631\u0648\u06a9\u06cc\u0646\u0648\u0644\u0648\u0646\u200c\u0647\u0627)<\/strong> \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062c\u0630\u0628 \u062f\u0627\u0631\u0648 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0641\u0627\u0635\u0644\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2572\" data-end=\"2594\"><strong data-start=\"2576\" data-end=\"2592\">2.2 \u0622\u0647\u0646<\/strong><\/h3>\n<p data-start=\"165\" data-end=\"407\">\u0622\u0647\u0646 \u06cc\u06a9\u06cc \u0627\u0632 <strong data-start=\"176\" data-end=\"196\">\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062d\u06cc\u0627\u062a\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u0627\u0633\u0627\u0633\u06cc \u062f\u0631 <strong data-start=\"226\" data-end=\"305\">\u062a\u0648\u0644\u06cc\u062f \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646\u060c \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u062f\u0631 \u062e\u0648\u0646\u060c \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0646\u0631\u0698\u06cc<\/strong> \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong data-start=\"336\" data-end=\"400\">\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646\u060c \u062e\u0633\u062a\u06af\u06cc \u0645\u0641\u0631\u0637\u060c \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0633\u0631\u06af\u06cc\u062c\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632<\/strong> \u0634\u0648\u062f.<\/p>\n<h4 data-start=\"409\" data-end=\"443\"><strong data-start=\"414\" data-end=\"443\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647<\/strong><\/h4>\n<p data-start=\"446\" data-end=\"478\"><strong>\u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0622\u0647\u0646 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646:<\/strong><\/p>\n<ul data-start=\"444\" data-end=\"845\">\n<li style=\"list-style-type: none;\">\n<ul data-start=\"481\" data-end=\"577\">\n<li data-start=\"481\" data-end=\"540\">\n<p data-start=\"483\" data-end=\"540\"><strong data-start=\"483\" data-end=\"513\">\u06f1\u06f8 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0644\u063a<\/strong> (\u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0631\u0648\u0631\u06cc)<\/p>\n<\/li>\n<li data-start=\"543\" data-end=\"577\">\n<p data-start=\"545\" data-end=\"577\"><strong data-start=\"545\" data-end=\"575\">\u06f8 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0628\u0627\u0644\u063a<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"578\" data-end=\"704\">\n<p data-start=\"580\" data-end=\"704\">\u0622\u0647\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a <strong data-start=\"593\" data-end=\"631\">\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong> \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u06a9\u0628\u0627\u062a\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u06cc\u0627 \u062a\u0648\u062a\u200c\u0641\u0631\u0646\u06af\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 <strong data-start=\"684\" data-end=\"701\">\u062c\u0630\u0628 \u0628\u0647\u06cc\u0646\u0647 \u0634\u0648\u062f<\/strong>.<\/p>\n<\/li>\n<li data-start=\"705\" data-end=\"845\">\n<p data-start=\"707\" data-end=\"845\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0622\u0647\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a <strong data-start=\"728\" data-end=\"759\">\u0641\u0648\u0645\u0627\u0631\u0627\u062a\u060c \u0633\u0648\u0644\u0641\u0627\u062a \u06cc\u0627 \u06af\u0644\u0648\u06a9\u0648\u0646\u0627\u062a<\/strong> \u0645\u0648\u062c\u0648\u062f \u0647\u0633\u062a\u0646\u062f\u061b \u0647\u0631 \u06a9\u062f\u0627\u0645 \u062f\u0648\u0632 \u062e\u0627\u0644\u0635 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0628\u0631\u0686\u0633\u0628 \u0645\u062d\u0635\u0648\u0644 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"847\" data-end=\"871\"><strong data-start=\"852\" data-end=\"871\">\u0646\u06a9\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0645\u0635\u0631\u0641<\/strong><\/h4>\n<ul data-start=\"872\" data-end=\"1392\">\n<li data-start=\"872\" data-end=\"1002\">\n<p data-start=\"874\" data-end=\"1002\">\u0645\u0635\u0631\u0641 \u0622\u0647\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 <strong data-start=\"892\" data-end=\"915\">\u0644\u0628\u0646\u06cc\u0627\u062a\u060c \u0686\u0627\u06cc \u06cc\u0627 \u0642\u0647\u0648\u0647<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0622\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0641\u0627\u0635\u0644\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1003\" data-end=\"1125\">\n<p data-start=\"1005\" data-end=\"1125\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0622\u0647\u0646 (45 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0648\u0646 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong data-start=\"1077\" data-end=\"1118\">\u062a\u0647\u0648\u0639\u060c \u06cc\u0628\u0648\u0633\u062a\u060c \u0622\u0633\u06cc\u0628 \u06a9\u0628\u062f\u06cc \u0648 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0622\u0647\u0646\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1126\" data-end=\"1256\">\n<p data-start=\"1128\" data-end=\"1256\">\u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u0648 \u0628\u0631\u0631\u0633\u06cc \u0633\u0637\u062d <strong data-start=\"1151\" data-end=\"1173\">\u0641\u0631\u06cc\u062a\u06cc\u0646 \u0648 \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646<\/strong> \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u06a9\u0645\u0644 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc.<\/p>\n<\/li>\n<li data-start=\"1257\" data-end=\"1392\">\n<p data-start=\"1259\" data-end=\"1392\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u0645\u0627\u0646\u0646\u062f <strong data-start=\"1288\" data-end=\"1337\">\u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u062a\u0631\u0627\u0633\u0627\u06cc\u06a9\u0644\u06cc\u0646 \u06cc\u0627 \u0628\u06cc\u0633\u200c\u0641\u0633\u0641\u0648\u0646\u0627\u062a\u200c\u0647\u0627<\/strong> \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0622\u0647\u0646 \u0631\u0627 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627 \u0641\u0627\u0635\u0644\u0647 \u062f\u0647\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"2870\" data-end=\"2895\"><strong data-start=\"2874\" data-end=\"2893\">2.3 \u0645\u0646\u06cc\u0632\u06cc\u0645<\/strong><\/h3>\n<p data-start=\"179\" data-end=\"505\">\u0645\u0646\u06cc\u0632\u06cc\u0645 \u06cc\u06a9\u06cc \u0627\u0632 <strong data-start=\"193\" data-end=\"213\">\u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u062d\u06cc\u0627\u062a\u06cc<\/strong> \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u06f3\u06f0\u06f0 \u0648\u0627\u06a9\u0646\u0634 \u0622\u0646\u0632\u06cc\u0645\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0628\u0631\u0627\u06cc <strong data-start=\"282\" data-end=\"373\">\u0639\u0645\u0644\u06a9\u0631\u062f \u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0639\u0635\u0627\u0628\u060c <a href=\"https:\/\/doctiran.com\/main\/1401\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d9%81%d8%b4%d8%a7%d8%b1-%d8%ae%d9%88%d9%86-%d8%b9%d9%84%d8%a7%d8%a6%d9%85%d8%8c-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d9%88\/\">\u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/a>\u060c \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0646\u0631\u0698\u06cc\u060c 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\u0645\u0635\u0631\u0641 \u0648 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647<\/strong><\/h4>\n<p data-start=\"544\" data-end=\"579\">\u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646:<\/p>\n<ul data-start=\"542\" data-end=\"954\">\n<li style=\"list-style-type: none;\">\n<ul data-start=\"582\" data-end=\"646\">\n<li data-start=\"582\" data-end=\"612\">\n<p data-start=\"584\" data-end=\"612\"><strong data-start=\"584\" data-end=\"610\">\u06f3\u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646<\/strong><\/p>\n<\/li>\n<li data-start=\"615\" data-end=\"646\">\n<p data-start=\"617\" data-end=\"646\"><strong data-start=\"617\" data-end=\"644\">\u06f4\u06f2\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"647\" data-end=\"749\">\n<p data-start=\"649\" data-end=\"749\">\u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a <strong data-start=\"665\" data-end=\"688\">\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc<\/strong> \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u062c\u0630\u0628 \u0622\u0646 \u0628\u0647\u06cc\u0646\u0647 \u06af\u0631\u062f\u062f \u0648 \u0627\u0632 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u0639\u062f\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"750\" data-end=\"954\">\n<p data-start=\"752\" data-end=\"954\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0647 \u0635\u0648\u0631\u062a <strong data-start=\"776\" data-end=\"820\">\u0633\u06cc\u062a\u0631\u0627\u062a\u060c \u06af\u0644\u0648\u06a9\u0648\u0646\u0627\u062a\u060c \u0645\u0627\u0644\u0626\u0627\u062a \u06cc\u0627 \u0627\u06a9\u0633\u06cc\u062f \u0645\u0646\u06cc\u0632\u06cc\u0645<\/strong> \u0645\u0648\u062c\u0648\u062f \u0647\u0633\u062a\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 <strong data-start=\"859\" data-end=\"905\">\u0633\u06cc\u062a\u0631\u0627\u062a \u0648 \u06af\u0644\u0648\u06a9\u0648\u0646\u0627\u062a \u0645\u0646\u06cc\u0632\u06cc\u0645 \u062c\u0630\u0628 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f<\/strong> \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"956\" data-end=\"980\"><strong data-start=\"961\" data-end=\"980\">\u0646\u06a9\u0627\u062a \u062a\u062e\u0635\u0635\u06cc \u0645\u0635\u0631\u0641<\/strong><\/h4>\n<ul data-start=\"981\" data-end=\"1377\">\n<li data-start=\"981\" data-end=\"1115\">\n<p data-start=\"983\" data-end=\"1115\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0646\u06cc\u0632\u06cc\u0645 (\u0628\u06cc\u0634 \u0627\u0632 \u06f4\u06f0\u06f0\u2013\u06f4\u06f5\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong data-start=\"1071\" data-end=\"1108\">\u0627\u0633\u0647\u0627\u0644\u060c \u062a\u0647\u0648\u0639 \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u06a9\u062a\u0631\u0648\u0644\u06cc\u062a\u06cc<\/strong> \u0634\u0648\u062f.<\/p>\n<\/li>\n<li data-start=\"1116\" data-end=\"1212\">\n<p data-start=\"1118\" data-end=\"1212\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 <strong data-start=\"1133\" data-end=\"1161\">\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u06cc\u0627 \u0642\u0644\u0628\u06cc<\/strong> \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0628\u0627\u06cc\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"1213\" data-end=\"1377\">\n<p data-start=\"1215\" data-end=\"1377\">\u0645\u0646\u06cc\u0632\u06cc\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u0627\u0646\u0646\u062f <strong data-start=\"1252\" data-end=\"1301\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u062f\u06cc\u0648\u0631\u062a\u06cc\u06a9\u200c\u0647\u0627 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627<\/strong> \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061b \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0641\u0627\u0635\u0644\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u06cc\u0646 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0648 \u0645\u06a9\u0645\u0644 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3162\" data-end=\"3221\"><strong data-start=\"3165\" data-end=\"3219\">3. \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627<\/strong><\/h2>\n<ol data-start=\"3223\" data-end=\"3789\">\n<li data-start=\"3223\" data-end=\"3342\">\n<p data-start=\"3226\" data-end=\"3342\"><strong data-start=\"3226\" data-end=\"3257\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641:<\/strong> \u0647\u0631 \u062f\u0627\u0631\u0648\u06cc \u0645\u06a9\u0645\u0644 \u062d\u062a\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0646\u0633\u062e\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<\/li>\n<li data-start=\"3343\" data-end=\"3440\">\n<p data-start=\"3346\" data-end=\"3440\"><strong data-start=\"3346\" data-end=\"3369\">\u0631\u0639\u0627\u06cc\u062a \u062f\u0648\u0632 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc:<\/strong> \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"3441\" data-end=\"3561\">\n<p data-start=\"3444\" data-end=\"3561\"><strong data-start=\"3444\" data-end=\"3479\">\u0645\u0635\u0631\u0641 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628:<\/strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0648 E \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<li data-start=\"3562\" data-end=\"3664\">\n<p data-start=\"3565\" data-end=\"3664\"><strong data-start=\"3565\" data-end=\"3588\">\u0630\u062e\u06cc\u0631\u0647 \u0635\u062d\u06cc\u062d \u0645\u06a9\u0645\u0644\u200c\u0647\u0627:<\/strong> \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u062c\u0627\u06cc \u062e\u0634\u06a9 \u0648 \u062e\u0646\u06a9 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u062f\u0633\u062a\u0631\u0633 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0648\u0631 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<\/li>\n<li data-start=\"3665\" data-end=\"3789\">\n<p data-start=\"3668\" data-end=\"3789\"><strong data-start=\"3668\" data-end=\"3688\">\u0631\u0635\u062f \u0627\u062b\u0631\u0627\u062a \u062c\u0627\u0646\u0628\u06cc:<\/strong> \u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0631\u0648\u0632 \u0639\u0648\u0627\u0631\u0636 \u0645\u0627\u0646\u0646\u062f \u062a\u0647\u0648\u0639\u060c \u0633\u0631\u062f\u0631\u062f \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0646\u06af \u0627\u062f\u0631\u0627\u0631\u060c \u0645\u0635\u0631\u0641 \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"3791\" data-end=\"3863\"><strong data-start=\"3791\" data-end=\"3812\">\u06a9\u0644\u0645\u0627\u062a \u0641\u0631\u0639\u06cc \u0645\u0631\u062a\u0628\u0637:<\/strong> \u0646\u06a9\u0627\u062a \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u060c \u0645\u0635\u0631\u0641 \u0627\u06cc\u0645\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u060c \u0639\u0648\u0627\u0631\u0636 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627<\/p>\n<h2 data-start=\"3870\" data-end=\"3916\"><strong data-start=\"3873\" data-end=\"3914\">4. \u062f\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0647\u062f\u0641<\/strong><\/h2>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" style=\"height: 350px;\" width=\"772\" data-start=\"3918\" data-end=\"4371\">\n<thead data-start=\"3918\" data-end=\"3954\">\n<tr data-start=\"3918\" data-end=\"3954\">\n<th data-start=\"3918\" data-end=\"3929\" data-col-size=\"sm\">\u0647\u062f\u0641 \u0645\u06a9\u0645\u0644<\/th>\n<th data-start=\"3929\" data-end=\"3945\" data-col-size=\"sm\">\u0646\u0645\u0648\u0646\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627<\/th>\n<th data-start=\"3945\" data-end=\"3954\" data-col-size=\"md\">\u062a\u0648\u0636\u06cc\u062d<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3994\" data-end=\"4371\">\n<tr data-start=\"3994\" data-end=\"4083\">\n<td style=\"text-align: center;\" data-start=\"3994\" data-end=\"4010\" data-col-size=\"sm\">\u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646<\/td>\n<td style=\"text-align: center;\" data-col-size=\"sm\" data-start=\"4010\" data-end=\"4037\">\u06a9\u0644\u0633\u06cc\u0645\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645<\/td>\n<td style=\"text-align: center;\" data-col-size=\"md\" data-start=\"4037\" data-end=\"4083\">\u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646<\/td>\n<\/tr>\n<tr data-start=\"4084\" data-end=\"4141\">\n<td style=\"text-align: center;\" data-start=\"4084\" data-end=\"4096\" data-col-size=\"sm\">\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/td>\n<td style=\"text-align: center;\" data-start=\"4096\" data-end=\"4112\" data-col-size=\"sm\">\u0627\u0645\u06af\u0627 3\u060c CoQ10<\/td>\n<td style=\"text-align: center;\" data-start=\"4112\" data-end=\"4141\" data-col-size=\"md\">\u06a9\u0627\u0647\u0634 \u0631\u06cc\u0633\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/td>\n<\/tr>\n<tr data-start=\"4142\" data-end=\"4229\">\n<td style=\"text-align: center;\" data-start=\"4142\" data-end=\"4162\" data-col-size=\"sm\">\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/td>\n<td style=\"text-align: center;\" data-start=\"4162\" data-end=\"4186\" data-col-size=\"sm\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0631\u0648\u06cc (Zinc)<\/td>\n<td style=\"text-align: center;\" data-start=\"4186\" data-end=\"4229\" data-col-size=\"md\">\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/td>\n<\/tr>\n<tr data-start=\"4230\" data-end=\"4299\">\n<td style=\"text-align: center;\" data-start=\"4230\" data-end=\"4248\" data-col-size=\"sm\">\u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/td>\n<td style=\"text-align: center;\" data-col-size=\"sm\" data-start=\"4248\" data-end=\"4268\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E\u060c \u0628\u06cc\u0648\u062a\u06cc\u0646<\/td>\n<td style=\"text-align: center;\" data-col-size=\"md\" data-start=\"4268\" data-end=\"4299\">\u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u067e\u0648\u0633\u062a\u060c \u0645\u0648 \u0648 \u0646\u0627\u062e\u0646<\/td>\n<\/tr>\n<tr data-start=\"4300\" data-end=\"4371\">\n<td style=\"text-align: center;\" data-start=\"4300\" data-end=\"4315\" data-col-size=\"sm\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc<\/td>\n<td style=\"text-align: center;\" data-col-size=\"sm\" data-start=\"4315\" data-end=\"4336\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc B\u060c \u0622\u0647\u0646<\/td>\n<td style=\"text-align: center;\" data-col-size=\"md\" data-start=\"4336\" data-end=\"4371\">\u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0627\u0646\u0631\u0698\u06cc \u0631\u0648\u0632\u0627\u0646\u0647<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<h2 data-start=\"4454\" data-end=\"4500\"><strong data-start=\"4457\" data-end=\"4498\">5. \u0627\u0634\u062a\u0628\u0627\u0647\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0647\u0627<\/strong><\/h2>\n<ol data-start=\"4501\" data-end=\"4697\">\n<li data-start=\"4501\" data-end=\"4548\">\n<p data-start=\"4504\" data-end=\"4548\">\u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0686\u0646\u062f \u0645\u06a9\u0645\u0644 \u0645\u0634\u0627\u0628\u0647 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u067e\u0632\u0634\u06a9\u06cc<\/p>\n<\/li>\n<li data-start=\"4549\" data-end=\"4597\">\n<p data-start=\"4552\" data-end=\"4597\">\u0646\u0627\u062f\u06cc\u062f\u0647 \u06af\u0631\u0641\u062a\u0646 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u062c\u0648\u06cc\u0632\u06cc<\/p>\n<\/li>\n<li data-start=\"4598\" data-end=\"4642\">\n<p data-start=\"4601\" data-end=\"4642\">\u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0646\u0627\u0634\u0646\u0627\u062e\u062a\u0647 \u0648 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f<\/p>\n<\/li>\n<li data-start=\"4643\" data-end=\"4697\">\n<p data-start=\"4646\" data-end=\"4697\">\u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0628\u062f\u0648\u0646 \u0628\u0631\u0631\u0633\u06cc \u062f\u0648\u0631\u0647\u200c\u0627\u06cc \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"4704\" data-end=\"4744\"><strong data-start=\"4707\" data-end=\"4742\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<\/strong><\/h2>\n<p data-start=\"4745\" data-end=\"5062\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0627\u0628\u0632\u0627\u0631 \u0645\u0641\u06cc\u062f\u06cc \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f <strong data-start=\"4856\" data-end=\"4891\">\u0628\u0627 \u062f\u0642\u062a\u060c \u0645\u0634\u0648\u0631\u062a \u0648 \u0631\u0639\u0627\u06cc\u062a \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628<\/strong> \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f <strong data-start=\"4917\" data-end=\"4967\">\u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u0648 \u0627\u06cc\u0645\u0646 \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/strong>\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062a\u06cc\u0645 \u062f\u06a9\u062a\u06cc\u0631\u0627\u0646 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0627\u0632 \u062e\u062f\u0645\u0627\u062a \u0645\u0634\u0627\u0648\u0631\u0647 \u0648 \u067e\u0631\u0633\u062a\u0627\u0631\u06cc \u062f\u0631 \u0645\u0646\u0632\u0644 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u0631\u0633\u06cc \u0633\u0631\u06cc\u0639 \u0628\u0647 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0648 \u062e\u062f\u0645\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u062f\u0631 \u0645\u0646\u0632\u0644\u060c \u0628\u0647 <strong data-start=\"5124\" data-end=\"5169\"><a class=\"decorated-link\" href=\"https:\/\/doctiran.com\" target=\"_new\" rel=\"noopener\" data-start=\"5126\" data-end=\"5167\">\u0635\u0641\u062d\u0647 \u0627\u0635\u0644\u06cc \u062f\u06a9\u062a\u06cc\u0631\u0627\u0646<\/a><\/strong> \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h2 data-start=\"253\" data-end=\"308\"><strong data-start=\"256\" data-end=\"306\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627<\/strong><\/h2>\n<h3 data-start=\"310\" data-end=\"373\"><strong data-start=\"314\" data-end=\"371\">\u06f1. \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<p data-start=\"374\" data-end=\"551\">\u062e\u06cc\u0631. \u062d\u062a\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0646\u0633\u062e\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u06cc\u0627 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0627\u0639\u062b \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0634\u0648\u0646\u062f. \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0647\u0631 \u0645\u06a9\u0645\u0644\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3 data-start=\"558\" data-end=\"630\"><strong data-start=\"562\" data-end=\"628\">\u06f2. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<ul data-start=\"631\" data-end=\"952\">\n<li data-start=\"631\" data-end=\"719\">\n<p data-start=\"633\" data-end=\"719\"><strong data-start=\"633\" data-end=\"676\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc (D\u060c E\u060c K\u060c A):<\/strong> \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"720\" data-end=\"862\">\n<p data-start=\"722\" data-end=\"862\"><strong data-start=\"722\" data-end=\"759\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 (C\u060c B12):<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u0645\u0639\u062f\u0647 \u062e\u0627\u0644\u06cc \u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0628\u0627 \u063a\u0630\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0632 \u062a\u062d\u0631\u06cc\u06a9 \u0645\u0639\u062f\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<\/li>\n<li data-start=\"863\" data-end=\"952\">\n<p data-start=\"865\" data-end=\"952\"><strong data-start=\"865\" data-end=\"881\">\u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0622\u0647\u0646:<\/strong> \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062c\u062f\u0627 \u0627\u0632 \u0647\u0645 \u0648 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u0646\u062f \u062a\u0627 \u062c\u0630\u0628 \u0628\u0647\u06cc\u0646\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"959\" data-end=\"1025\"><strong data-start=\"963\" data-end=\"1023\">\u06f3. \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f\u061f<\/strong><\/h3>\n<p data-start=\"1026\" data-end=\"1096\">\u0628\u0644\u0647. \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0639\u0648\u0627\u0631\u0636 \u062c\u062f\u06cc \u0634\u0648\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n<ul data-start=\"1097\" data-end=\"1211\">\n<li data-start=\"1097\" data-end=\"1141\">\n<p data-start=\"1099\" data-end=\"1141\"><strong data-start=\"1099\" data-end=\"1117\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D \u0648 A:<\/strong> \u0622\u0633\u06cc\u0628 \u06a9\u0628\u062f\u06cc \u0648 \u0647\u06cc\u067e\u0631\u06a9\u0644\u0633\u0645\u06cc<\/p>\n<\/li>\n<li data-start=\"1142\" data-end=\"1175\">\n<p data-start=\"1144\" data-end=\"1175\"><strong data-start=\"1144\" data-end=\"1152\">\u0622\u0647\u0646:<\/strong> \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0648 \u0622\u0633\u06cc\u0628 \u06a9\u0644\u06cc\u0648\u06cc<\/p>\n<\/li>\n<li data-start=\"1176\" data-end=\"1211\">\n<p data-start=\"1178\" data-end=\"1211\"><strong data-start=\"1178\" data-end=\"1192\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C:<\/strong> \u0627\u0633\u0647\u0627\u0644 \u0648 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1218\" data-end=\"1270\"><strong data-start=\"1222\" data-end=\"1268\">\u06f4. \u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f\u061f<\/strong><\/h3>\n<p data-start=\"1271\" data-end=\"1283\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647:<\/p>\n<ul data-start=\"1284\" data-end=\"1455\">\n<li data-start=\"1284\" data-end=\"1311\">\n<p data-start=\"1286\" data-end=\"1311\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u06a9\u0627\u0641\u06cc \u062f\u0627\u0631\u0646\u062f<\/p>\n<\/li>\n<li data-start=\"1312\" data-end=\"1338\">\n<p data-start=\"1314\" data-end=\"1338\">\u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631 \u06cc\u0627 \u0648\u06af\u0627\u0646 \u0647\u0633\u062a\u0646\u062f<\/p>\n<\/li>\n<li data-start=\"1339\" data-end=\"1379\">\n<p data-start=\"1341\" data-end=\"1379\">\u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u062c\u0630\u0628 \u06a9\u0645 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/p>\n<\/li>\n<li data-start=\"1380\" data-end=\"1403\">\n<p data-start=\"1382\" data-end=\"1403\">\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647<\/p>\n<\/li>\n<li data-start=\"1404\" data-end=\"1455\">\n<p data-start=\"1406\" data-end=\"1455\">\u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u06cc\u0627 \u062c\u0631\u0627\u062d\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1462\" data-end=\"1520\"><strong data-start=\"1466\" data-end=\"1518\">\u06f5. \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0686\u0646\u062f \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0647\u0645\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u061f<\/strong><\/h3>\n<p data-start=\"1521\" data-end=\"1710\">\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u060c \u0627\u0645\u0627 <strong data-start=\"1534\" data-end=\"1563\">\u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u062f\u0648\u0632 \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u06cc\u0645\u0646<\/strong>. \u0645\u0635\u0631\u0641 \u0686\u0646\u062f \u0645\u06a9\u0645\u0644 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0634\u0627\u0628\u0647 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong 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\u0628\u062f\u0646 \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u062f\u0647\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0645\u0635\u0631\u0641 \u0646\u0627\u062f\u0631\u0633\u062a \u0648 \u0628\u062f\u0648\u0646 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 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